2. Meningkatkan daya tahan tubuh
Kandungan antioksidan dan vitamin C pada buah dan daun jambu kristal diketahui bermanfaat untuk meningkatkan daya tahan tubuh. Ini membantu melindungi tubuh dari infeksi virus dan bakteri yang menyebabkan penyakit.
3. Mengurangi tanda penuaan
Vitamin C dalam jambu kristal telah terbukti bermanfaat bagi kesehatan kulit, salah satunya adalah pencegahan dan pengurangan kerutan yang merupakan tanda penuaan.
Senyawa alami ini jika dipadukan dengan penggunaan tabir surya dapat melindungi kulit anda dari sinar matahari langsung yang dapat menyebabkan penuaan dini.
Selain itu, vitamin C juga bermanfaat untuk mengatasi jerawat dan flek hitam, membuat kulit lebih sehat dan cerah.
4. Mengatasi diare
Seperti jambu biji, jambu kristal juga bisa digunakan untuk mengobati diare. Anda bisa mendapatkan manfaat ini dengan mengonsumsi ekstrak daun jambu biji kristal, yang kaya akan quercetin, agen antidiare alami yang mencegah kontraksi usus.
Menurut sebuah penelitian, ekstrak daun jambu biji kristal bermanfaat dalam pengobatan diare yang disebabkan oleh bakteri E.coli dan S.aureus.
Namun, penelitian lebih lanjut diperlukan untuk memastikan dosis dan potensi efek samping penggunaan jambu biji untuk mengobati diare.
5. Mencegah dan mengatasi sembelit
Selain mengobati diare secara alami, jambu kristal juga dapat mencegah dan mengobati sembelit. Manfaat ini didapat karena kandungan pektin atau serat yang dapat melancarkan saluran pencernaan, memadatkan feses sehingga lebih ringan saat buang air besar.
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Dies misslang zunächst, jedoch konnte ab 1869 die direkte
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Der Preis für den Casinobesuch beträgt
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References:
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